Category Archives: Uncategorized

Recognizing the Patterns of Happy



Our goal in life is to be happy, yet so many of us allow other things in our lives to take precedence over the things that make us happy. Elena Imaretska, the Chief Innovation Officer of Brave New Workshop joins us to talk about how we can recognize the patterns of our happiness and bring more of it into our lives. Learn more about Elena and the Brave New Workshop at https://www.bravenewworkshop.com/creativeoutreach/online-cohort/ and connect with Elena on LinkedIn to learn more: https://www.linkedin.com/in/imaretska/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Are You Living Your Passion?



For so many of us, our passions are things that we wish we had more time for. As life grows busier, we lose sight of our passions and how often we are able to tap into them professionally and personally. Amelia Reigstad, Professor at the University of Minnesota and Effective Communication Coach and Speaker joins us to talk about passion and how to bring more of it into your life. Learn more about Amelia and how she can help you or your team at www.ameliareigstad.com or at https://www.linkedin.com/in/ameliareigstad/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Are you Hitting the Ceiling?



Hitting the Ceiling is a concept, a feeling that you are working harder and not producing the results you feel like you should. In this episode, Jaime talks about the concept and the five concepts that will help you push through when you hit the ceiling. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Does Overnight Success Exist?



So many of us look at other people’s journeys and think they achieved success with ease or “overnight” when the journey that we don’t see is hard work and perseverance. Lina Graves, Chief Culture Officer of Culture Connext joins us to discuss her own journey and what success actually is. Connect with Lina at lina@cultureconnext.com and at www.cultureconnext.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Just Own It



We all have our own stories, our own experiences and our own passions. In this episode, Erin Duffy, CEO and Founder of InspirationSQRD joins us to talk about owning your story and also assessing when your story needs a pivot. Life is about embracing the growth and the change that comes with it. You can learn more about Erin and her services at www.inspirationsqrd.com and get the free micro-course at www.escapetheslump.com. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


What is This Preparing You For?



So much of our success is built around these big milestones and achievements, but the real success is built on much smaller increments. And to achieve those incremental successes, we need to be able to get through the daily, weekly and monthly things that get us stuck. In this episode we discuss how asking a different question can get us moving in the right direction instead of staying in a place of stuck. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Stay in Touch



Staying in touch is sometimes hard with how crazy our lives are. In this episode we talk to Lisa Wells about how staying in touch has helped her business and helped her personally. During these difficult times, we need to stay connected to each other more than ever. Listen in for advice and perspective on how to Stay in Touch. You can find out more about Lisa and her team at www.lisawellsloans.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Leading Through Change



We are all managing a lot of change right now in our personal and professional lives.  And change is never easy, regardless of the magnitude.  But any change is also an opportunity for us to build our leadership muscles and to get stronger as leaders in our communities, families and businesses.  Aleesha Webb, President of Village Bank joins us to talk about change, leadership and weathering the big storms to be prepared to come out the other side stronger than before.
Find out more about Village Bank at www.villagebankonline.com and connect with Aleesha at awebb@villagebankonline.com
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com

Does Your Degree Matter?



So many of us get hung up on our career development because of the degree that we received. We believe that our degree should drive what kinds of roles or type of career that we have. As the generational changes occur, the importance on a degree is changing rapidly and people are taking the experience of getting a degree as the most important factor versus the degree topic itself. Resa Schier joins us to discuss her journey and her path to using her degree differently in her job progression. You can find out more about Resa and her podcast, Colombian Influence here: https://www.facebook.com/colombianinfluence/ and you can follow them on Instagram @ColombianInfluence
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


100th Episode-It’s All About The Journey



We are celebrating 100 episodes of this podcast.  Jaime talks about what she has learned about this journey and also shares a replay of one of her favorite podcasts that was recorded deep in the Amazon Rainforest.
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com