Category Archives: Uncategorized

I Climbed the Ladder, Now What?



Katy Burke, Executive Director of Team Women and Empower Leadership Academy joins us to discuss her non-traditional journey and the issue that she sees with many successful professionals. We do all of the right things, get the right education, climb the right ladder and get to a point that leaves us asking, now what? We discuss following your passions and what that means for your career, and other ideas on how to get inspired and follow your passions and still maintain a career. Learn more about TeamWomen here: teamwomenmn.org and connect with Katy on LinkedIn: linkedin.com/in/katy-burke/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Evolution and Comfort Cannont Co-Exist



Evolution is all about change, and change is hard. In this episode we discuss the idea of evolution and how we can’t grow and achieve the next level of success without evolving. To evolve, we have to get a little uncomfortable. This time of year is a great time to reflect on how uncomfortable you got this year and what you are planning to do next year to push yourself out of your comfort zone. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Do You Have What It Takes?



Many of us would answer yes to this question, we do our best, we believe we are doing the right things to drive success, but what about when things get tough? Do we have what it takes to overcome the obstacles, the fear, and our own mindsets? Ayesha Dawley joins us to talk about her journey of change, and how she was able to stay focused and drive success during the change. Follow Ayesha on Instagram @thesafebeautyaisle and on Facebook https://www.facebook.com/TheSafeBeautyAisle/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


The Platinum Rule



We’ve all heard of the Golden Rule – treat others as YOU want to be treated. In this episode, Carole Burton, Managing Director of Radiance Resources joins us to discuss The Platinum Rule. The business environment is changing and as leaders we need to adjust our approach as well to drive real change, Learn more about Carole and her podcast at www.radianceresources.com and connect with Carole on LinkedIn: linkedin.com/in/carole-burton/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com

Visit the Radiance Resource social media pages:

Facebook: https://www.facebook.com/caroleburtonspeaks/

LinkedIn: https://www.linkedin.com/in/carole-burton/

Instagram: https://www.instagram.com/caroleburtonspeaks/

Twitter: https://twitter.com/RadianceLeader


Be Brave, Not Perfect



In a world where we are constantly bombarded with information, we can easily find ourselves striving for “perfection”.  In this episode Jaime discusses the real definition of perfection and how to get over striving for perfection and instead strive for being brave.  Our true fulfillment comes from being Brave, not Perfect.
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


When to Use Your Off Switch



We all know that feeling – where your body reaches a level of fatigue or stress and shuts down.  For most of us, we push and push until we get sick or our bodies stop functioning.  For many of us, we aren’t good at knowing when to hit the “off” switch.  Chelsey Paulson, HR leader for North Country Business Products joins us to discuss her learning and approach to finding and using her off switch to help manage her energy – mentally, physically and emotionally. 
Learn more about Chelsey’s organization https://www.ncbpinc.com and connect with Chelsey on LinkedIn: www.linkedin.com/in/chelsey-paulson-6634a27/
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Knowing Everything about Everything



Does it sometimes feel like you need to know everything about everything? In this episode we talk with Eivind Heiberg, CEO of Sons of Norway, a fraternal life insurance company and the Honorary Consul General to Norway about his career journey and how he reached a point where he had to get over the fact that he didn’t know everything about everything. As leaders, we have to transition from knowing the answers to knowing the right questions to ask. Find out more about Sons of Norway here: www.sonsofnorway.com and connect with Eivind on LinkedIn: linkedin.com/in/eivind-heiberg/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Theory of 10-80-10



Today we are talking about the Theory of 10-80-10.  This is a training concept that the FAA uses in crisis management and emergency situations.  Listen in to learn how to use this theory in your own leadership and how you can make decisions about how you want to respond in the face of change or issues within your business.
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


You do You



In this episode we talk with Sarah Karakarian, owner of Nestrs, Inc. Sarah’s journey has been anything but typical and throughout her professional journey she has had many points where owning her own strengths has helped her make good decisions. We discuss those points, where sometimes its easier to be what other people want you to be, but it’s most important to Do You.
Learn more about Sarah and her business by following her on Instagram @nestrs or at www.nestrs.com
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Pay Attention to the Nuggets



Everyday we are bombarded with information, some positive and some negative. What we do with that information can have an impact on our success. Finding those positive “nuggets” of information that help us shift our paradigms, that help us learn and grow and gain a different perspective are critical in our success. But we have to get good at filtering out the negative nuggets that don’t help move us forward. Andrea Bolin, Director of Strategic Initiatives for Mille Lacs Corporate Ventures joins us to share her experience and wisdom on this topic. Connect with Andrea here: www.linkedin.com/in/andrea-bolin-b5578141/ and learn more about the National Development Leadership Conference here: www.leadershipdevcon.com/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com