Category Archives: Uncategorized

Remember When You Wished for What You Have Now



In difficult times we often forget how far we have come. But if we think back, we have probably achieved things that we wished for in the past. Gratitude is found when we recognize the progress we have made and create a new plan for the future and where we want to go.
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Be a Light Not a Shadow



What energy are you putting out into the world? Many of us don’t understand the power of our energy levels and what it communicates to others. Kristen Brown, Speaker and Energy mastery expert joins us to talk about the Spectrum of Awesome and how you can learn to assess and control your own energy levels. Learn more about Kristen and her services at www.kristenbrownpresents.com. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Be a Set The Table Leader



Servant Leadership is something that creates performance and results in organizations, yet many of us as leaders struggle to fully serve in the way we should to get the most out of our people, our families and our communities. Shifting your perspective on how you lead in all aspects of your life is crucial during difficult times. Join us as Joe Nayquonabe, CEO of Mille Lacs Corporate Ventures talks about how being a set a table to leader has been a game changer in his career and his business. Follow and connect with Joe on Instagram @Joenayday and LinkedIn: https://www.linkedin.com/in/joenayquonabe/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Be Unstoppable



You always have the choice to move forward, even in the face of fear and uncertainty. Jaime discusses her perspective on being unstoppable and how we can apply that now more than ever as we navigate the rough waters of 2020. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Recognizing the Patterns of Happy



Our goal in life is to be happy, yet so many of us allow other things in our lives to take precedence over the things that make us happy. Elena Imaretska, the Chief Innovation Officer of Brave New Workshop joins us to talk about how we can recognize the patterns of our happiness and bring more of it into our lives. Learn more about Elena and the Brave New Workshop at https://www.bravenewworkshop.com/creativeoutreach/online-cohort/ and connect with Elena on LinkedIn to learn more: https://www.linkedin.com/in/imaretska/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Are You Living Your Passion?



For so many of us, our passions are things that we wish we had more time for. As life grows busier, we lose sight of our passions and how often we are able to tap into them professionally and personally. Amelia Reigstad, Professor at the University of Minnesota and Effective Communication Coach and Speaker joins us to talk about passion and how to bring more of it into your life. Learn more about Amelia and how she can help you or your team at www.ameliareigstad.com or at https://www.linkedin.com/in/ameliareigstad/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Are you Hitting the Ceiling?



Hitting the Ceiling is a concept, a feeling that you are working harder and not producing the results you feel like you should. In this episode, Jaime talks about the concept and the five concepts that will help you push through when you hit the ceiling. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Does Overnight Success Exist?



So many of us look at other people’s journeys and think they achieved success with ease or “overnight” when the journey that we don’t see is hard work and perseverance. Lina Graves, Chief Culture Officer of Culture Connext joins us to discuss her own journey and what success actually is. Connect with Lina at lina@cultureconnext.com and at www.cultureconnext.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Just Own It



We all have our own stories, our own experiences and our own passions. In this episode, Erin Duffy, CEO and Founder of InspirationSQRD joins us to talk about owning your story and also assessing when your story needs a pivot. Life is about embracing the growth and the change that comes with it. You can learn more about Erin and her services at www.inspirationsqrd.com and get the free micro-course at www.escapetheslump.com. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


What is This Preparing You For?



So much of our success is built around these big milestones and achievements, but the real success is built on much smaller increments. And to achieve those incremental successes, we need to be able to get through the daily, weekly and monthly things that get us stuck. In this episode we discuss how asking a different question can get us moving in the right direction instead of staying in a place of stuck. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com