Category Archives: Uncategorized

You do You



In this episode we talk with Sarah Karakarian, owner of Nestrs, Inc. Sarah’s journey has been anything but typical and throughout her professional journey she has had many points where owning her own strengths has helped her make good decisions. We discuss those points, where sometimes its easier to be what other people want you to be, but it’s most important to Do You.
Learn more about Sarah and her business by following her on Instagram @nestrs or at www.nestrs.com
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Pay Attention to the Nuggets



Everyday we are bombarded with information, some positive and some negative. What we do with that information can have an impact on our success. Finding those positive “nuggets” of information that help us shift our paradigms, that help us learn and grow and gain a different perspective are critical in our success. But we have to get good at filtering out the negative nuggets that don’t help move us forward. Andrea Bolin, Director of Strategic Initiatives for Mille Lacs Corporate Ventures joins us to share her experience and wisdom on this topic. Connect with Andrea here: www.linkedin.com/in/andrea-bolin-b5578141/ and learn more about the National Development Leadership Conference here: www.leadershipdevcon.com/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Beginners Luck



That’s just beginners luck…we’ve all heard that before. But what if beginners luck is just a different mindset where you are less fearful,more willing to take risks, and more aware of what you don’t know?  Jaime discusses that beginners luck state and how all of us need to get in that mindset more often, to dive back into things that make us uncomfortable so we can grow both personally and professionally. 
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Why Is Accountability so Hard?



Accountability – ugh, it’s that overused word. But for many of us it’s something that we struggle at, in our organizations and in our personal lives. Creating a stronger personal accountability can truly be a foundational element to your success in business and life. Kara Rios, Founder and CEO of DeltPro joins us to talk about accountability and how it’s helped her in her own success journey. Connect with Kara to learn more about her organization at: www.linkedin.com/in/kara-rios-3603b33b/ and kara.rios@deltpro.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Creating a Culture of Experience



We have all heard that life is about experiences.  In this episode Jaime gives us a great reminder that experiences are what drive clarity, reduce stress and actually create growth opportunity.  This episode is recorded in Italy in the Tuscan Countryside, so listen in for a great perspective shift on how to create a culture of experience in your regular life.  

Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Broaden your Bubble



Many of us get comfortable with where we are in life and with who is around us. We also get complacent to change during these times of comfort. Sarita Parikh joins us to talk about her journey in her career and her personal journey of becoming aware of the things that were shaping her success, sometimes in a way that she didn’t want it to. Self-reflection showed her areas where she needed to think and act differently causing a dramatic impact on the way she looks at the world. Join us for a conversation that will shift your perspective on your comfort level and how we make positive dents of change in the world. Connect with Sarita here: linkedin.com/in/saritaparikh/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or keystonegroupintl.com


How Does Energy Affect You?



Most of us don’t stop to think about the way that energy affects us, but whether or not we realize it, energy flow is something that we don’t control, but we can impact.  Every minute of everyday we are creating energy, giving it away and receiving it.  But most of us don’t think about that “energy exchange” and how it affects our lives and the lives of other’s around us.  Mary Rappaport joins us to talk about how she has used energy exchange to power her success.
Connect with Mary here:  https://www.linkedin.com/in/maryrapaport/
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


Does Purpose Really Matter?



Purpose – it’s important for sure, but for some of us this buzzword is creating more angst than it should.  Do you have to have a purpose?  Or are you thinking too hard about what it has to be?  Can a purpose be simple?  Laura Best, Founder of the Passion Collective joins us to talk about purpose, her amazing journey and her wisdom about how to relax a bit about the need to “have it all figured out”. 

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To learn more about The Passion Collective and their events, check out their website here: www.passioncollective.co
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


No One Wants You to Be Their Hero



The role of leaders is not to be the hero, but to equip others to be the hero of their stories. Jaime discusses this concept and how it helped shift her paradigm around how she leads both in her organization and with clients. The goal is to serve people and give them the guidance and wisdom they need to be the hero of their own story and solve the issue or obstacle themselves. Listen in to shift your perspective and get ideas to help you get better as a leader today. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com


What Gets You out of Bed in the Morning?



Do you jump out of bed every morning excited to start your day, or do you wake up dreading getting up?  For many of us there are moments in our lives where we want to throw the covers back over our head and stay there.  Mary Nutting, CEO and Founder of CorTalent joins us to talk about her journey to finding her purpose and finally getting to a point where she gets out of bed everyday excited to do what she does.  Listen in for some tips to help you get out of bed with energy everyday.
Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at info@keystonegroupintl.com or www.keystonegroupintl.com